Super Seeds: The Complete Guide to Cooking with Power-Packed Chia, Quinoa, Flax, Hemp & Amaranth (Superfood Series)

Автор: Kim Lutz
Название: Super Seeds: The Complete Guide to Cooking with Power-Packed Chia, Quinoa, Flax, Hemp & Amaranth(Superfood Series)
Издательство: Sterling
ISBN: 1454912782
Год: 2014
Формат: EPUB
Размер: 7,0 МБ
Язык: Английский
Количество страничек: 144
Описание: Five super seeds—covered in one super volume!Chia, hemp, flax, quinoa, and amaranth are tiny powerhouses that deliver whopping amounts of protein, essential fatty acids, and great taste in every serving. Perfect for vegan, vegetarian, and gluten-free diets, they each get to take a star turn in these 75 mouthwatering recipes. Convenient and versatile, the seeds work wonderfully in everything from muffins and breads to salads, soups, and desserts. Super Seeds is a must-have for anyone interested in eating healthily... and deliciously.