Make Every Bite Count!: Elevate Your Choices, Lose Weight & Feel Great ~The SASSY~Super Affordable, Simple, Satisfying & Yummy Produce-Rich, Plant-Based Way To Health

Название: Make Every Bite Count!: Elevate Your Choices, Lose Weight & Feel Great ~The SASSY~Super Affordable, Simple, Satisfying & Yummy Produce-Rich, Plant-Based Way To Health
Автор: Tracy A. Minton-Matesz
Издательство: CreateSpace Independent Publishing Platform
Год: 2015
ISBN-10: 150030302X
Язык: британский
Формат: pdf
Размер: 32,64 mb
Страниц: 166
If you are ready to lose weight and improve your health, Tracy's Super Affordable, Simple, Satisfying, and Yummy approach will help you to Make Every Bite Count!The Make Every Bite Count plan teaches you how to overcome cravings and eat until satisfied while enjoying an abundance of nature's healthiest, tastiest and most satisfying foods. MEBC includes two different 7-Day meal plans, an aisle by aisle shopping guide, charts outlining the differences between the various foods you can choose from, many unique tips, and over 150 recipes with full color photos that inspire eating an abundance of produce-rich plant foods. Tracy's SASSY approach, fresh insights, and practical, down to earth style will help you not only feel your best, but make every moment count too, which makes this diet Sustainable as well!

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